301 Podcast

#301 Theo Rekelhof - Seeing life as a theatre

Get to know Theo Rekelhof, an advertising student and creative mastermind currently working for Thijs Biersteker. In the podcast we go on a discovery journey, where his creativity comes from, why he has to take on the role of the research subject to fully understand it, his homeless experience and much more. Tune in for the full interview on Thursday. 

Gabriel Ghiglione - Just start and make it fun

When was the last time you did something after a drunken bet? Our next guest, Gabriel Ghiglione, Global head of community of the Midnight Runners, ran 7 marathons in 7 days in Tajikistan after his bet. Thankfully all this was documented in an amazing documentary "Running the roof" by Sourcy Film and Alexander Mundt. We also talked about his mission to use fitness as a tool to build communities with Midnights Runners, his adventures in Tajikistan, his first ultra marathon experience, but also how you can get into running - but always remember to make it fun. 

 

You can find him 

https://www.instagram.com/intrepid_sole/

https://www.instagram.com/midnightrunners/

 

His documentary

https://www.instagram.com/runningtheroof/

https://www.runningtheroof.com

https://www.instagram.com/sourcyfilm/

https://www.instagram.com/lexmouth/

 

#301 Gabriel Ghiglione - Fitness as a community building tool

In todays 301 episode, we talk to one of the most impressive people I have ever meet, Gabriel Ghiglione. From running the Global community of Midnight Runners, to insane trips to Tajikistan and Cape Town, it seems to be never boring when you are around Gabriel. Come back for the full interview on Thursday. 

Jens Van Dongen - Life is one big boxing metaphor

As the boxing legend Frank Roch said "It ain't easy", guided and inspired by this sentence we navigate through the world of boxing, motivation, building a community with our very inspiring guest Jens Van Dongen. He is the founder, mentor and coach of the Boogieland Boxing club and the initiator of the newly found Boogieland Foundation. With the foundation they try to make boxing available for everyone and spread over 40 boxing bags over the city of Amsterdam with guided trainings as listen alongs. With his philosophical mindset, his energy and power he makes one good coach, trying to develop every individual for his or her needs in the ring or outside the ring. But everything comes at a price and remember "it ain't easy" in the first place. 

 

Check out more from Boogieland:

https://boogieland.nl

https://www.instagram.com/boogielandboxingclub/

https://www.instagram.com/boogieland.boxingbags/

https://www.instagram.com/jens.van.dongen/

 

 

 

 

#301 Jens Van Dongen - I want to create a culture

3:01 minutes that can change your mood. Listen to the founder of the one and only BOOGIELAND boxing club in Amsterdam, Jens Van Dongen. We talked about the start of his career, how many of his previous jobs contributed to his skill set, his teaching principles, philosophy, motivation, the new BOOGIELAND foundation and much much more. Come back for more and listen to the full interview on Thursday. 

 

Check out what Boogieland has to offer:

https://boogieland.nl

https://www.instagram.com/jens.van.dongen/

https://www.instagram.com/boogielandboxingclub/

https://www.instagram.com/boogieland.boxingbags/

 

 

 

Johannes Lehner - Creating authentic emotions

In todays episode we talk to the very talented filmmaker Johannes Lehner. He created an award-winning documentary short "75 Winter after", in which he tells the heartbreaking and chilling story of two soldiers of the 2nd world war. Besides that, we talked about his unconventional career switch to filmmaking, how he gets inspired and he also tells a small secret about his future towards the end of the episode. 

Listen to the full episode now. 

 

Johannes Lehner on Instagram: 

https://www.instagram.com/joh.lehner/

https://www.instagram.com/75winterdanach/

 

#301 Johannes Lehner - A documentary changed my life

Another week, Another 301 Podcast! Today with an up and coming and award-winning film maker from Austria, this week we interviewed Johannes Lehner. From being nominated to the Esport filmmaker of the year, to winning the "Best short" with his documentary "75 Winter after" an episode filled with many inspiring topics. Stay tuned for the full episode on Thursday. 

Alexander Mundt - I want to tell human stories

Thursday is 301 day, and today we talk to the content creator, vlogger, photographer and creative wizard Alexander Mundt. In 1 hours and 30 minutes, Lexmouth takes us through his weekly vlogging experience, the decision making process to start something on his own, funny anecdotes from photographers, ultramarathon experience in Tajikistan with Jody Bragger, Jodie Gauld and Gabriel Ghiglione filming the "Running the Roof" documentary and much more. Enjoy listening to this podcast and make sure to share his story. 

 

Follow Alex on Instagram & Youtube:

https://www.instagram.com/lexmouth/

https://www.youtube.com/c/Lexmouth

 

More info on "Running the Roof" documentary 

https://www.runningtheroof.com

 

 

#301 Alexander Mundt - Analyst vs. Creator

Meet the creator, YouTuber and photographer Alexander Mundt, who took matters into his own hands, quit his job and started a career in the visual industry. A fun 301 episode, filled with many funny anecdotes, life hacks and creative sparks for everyone. Come back for the full episode on Thursday. 

 

 

Razeen "Creeper Mane" - You are the only you

In this weeks episode we talked to the up and coming musician Razeen "Creeper Mane". In the episode we talked about the creative music making process, which instrument he wanted to learn when he started, why humans needs eye patches like horses, his Red Bull Music gig with Zuiver, the secrets his father told him before going on stage and the future of his young singing career. An fun episode packed wisdom, talent and a big load of inspiration. 

 

Check out his Instagram Profile: 

https://www.instagram.com/creepermane/

https://www.instagram.com/luxe.flex/